We're heading to East Africa in December to climb Mt Kilimanjaro. There are four of us in our party, all mid-fifties and all reasonably fit (gym, walking (but not climbing other than a 200m dead volcano every week or so)). We don't intend climbing Meru as an acclimatisation exercise beforehand (that puts an extra four days and $1000 onto the trip) but we do want to make sure we don't climb too quickly. We've narrowed it down to either Rongai or Lemosho - have any of you fifty-odd-year-olds any experience of these routes? What do you recommend? Cheers
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